******************************************** Hot News from Soup Central at E.D. Foods May 13th, 2005 ******************************************** TABLE OF CONTENTS: For All you wanted to know (And some you didn't) About BBQ A. 5 Signs You're at a Bad Barbecue B. Monthly Specials C. Grilling vs. Barbecuing D. But I Like My Eyebrows...(Safety Rules & Tips) E. BBQ Cooking Tips F. Is It Done Yet? G. BBQ Recipes Outrageously Good Instant BBQ Sauce Grilled Asparagus with Orange Wasabi Dressing BBQ Ribs Lemon Pesto Chicken Chicken & Bacon Shish Kabobs Grilled Summer Fruit Salad H. BBQ Sites I. People Pleasing Seasonings J. People Pleasing Dips K. Customer's Recipes Corner L. Short and Sweet M. Quote of the Month N. One Liners *********************************************** A. Signs You're at a Bad Barbecue *********************************************** In 1997, David Letterman dedicated one of his top ten lists to the top ten signs you're at a bad barbecue. Unfortunately (I'm sorry Dave) they just weren't all that funny...so I whittled it down to a short list. Look for them throughout this newsletter. ~~~~~~You Know You're at a Bad Barbecue When...~~~~~ Everything on the grill has a long, thin tail ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ********************** B. Monthly specials ********************** Check out all our monthly specials at: U.S. Customers: http://www.ed-foods.com/special.html Canadian Customers: http://www.ed-foods.com/special_C.html ***************************** C. Grilling vs. Barbecuing ***************************** I have to be honest here - before starting this newsletter, I thought that cooking anything on a BBQ was considered "barbecuing" - however, this is a common misconception (or maybe I'm just trying to make myself feel less BBQ- challanged). What most people are actually doing on their Barbecues is grilling their food. So, what's the difference? It really boils down to temperature, time and distance (don't worry - no physics calculations involved!) Grilling - Grilling is best used for smaller pieces of meat and veggies and usually takes under 25 minutes to cook the food. It involves cooking the food over high direct heat, usually over 350 degrees, with the heat source directly below the food. Charcoal or propane are the typical cooking fuels of choice for grilling. So when you throw a couple of steaks on your charcoal BBQ, they are actually grilled, not barbecued (sorry!). Barbecuing - Requiring more than 25 minutes to cook, barbecuing is usually reserved for larger pieces of meat, such as roasts, whole chickens and briskets. Barbecuing is a slow- cooking method, using indirect heat and smoke from a wood fire to cook the food. This also gives the meat the delicious smoky flavor we have all come to associate with true BBQ. ~~~~~~~You Know You're at a Bad Barbecue When...~~~~ To avoid burning, chicken breasts are covered in Coppertone. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ************************************************* D. But I Like My Eyebrows...(Safety Rules & Tips) ************************************************* 3 out of 4 U.S. households own a BBQ - and cook an average of 5 times a month on it! Unfortunately though, many people don't take the time to learn how to properly use, clean and maintain their outdoor grill, which can lead to accidents, illness or a shortened life for your BBQ. So, do yourself (and your eyebrows) a favor and read the following safety tips to enjoy a summer full of safe barbecuing fun! **The following list is by no means exhaustive, but I'll add some detailed sites in the link section - above all, just use your common sense when cooking outdoors. Preventing Accidents ~ Keep children and pets away from the BBQ while your cooking AND after you've shut it off (it stays hot long after you've turned it off and no one wants little Fido to hurt himself!) Propane Safety: ~ You should perform a leak test every time you change a gas component (including the tank itself) or after a period of storage or non-use. For instructions on how to do a leak test, see: http://www.cbs.gov.on.ca/mcbs/english/5LDNJU.htm ~ If a burner fails to light or if the flames go out, turn off the BBQ. Wait about 5 minutes (so any accumulated gas can dissipate before you try to light it again - not listening to this one has resulted in many a singed brow!). If it still won't light, you may need to clean or replace your burner. Cleaning/Maintanance Safety: ~ Clean your venturi tubes (the tubes that extend from your burner to the control valves) at least once a year - insect nests (commonly found in the venturi tubes) are the number one cause of gas barbecue fires. ~ When shutting down your BBQ, shut off the propane tank or gas first and then shut off the burner control valves. This sequence prevents residual gas from being left in the system under pressure. For more information on safety and maintenance of your BBQ parts, check out this great site: http://grillparts.com/howto Preventing Illness ~ Make sure your raw meat and fish do not come in contact with any other food. If you are doing a surf & turf, surf with one plate, turf with the other (ie. use separate cutting boards, cutlery and dishes when preparing your food). ~ Use 2 separate sets of plates - one set for your raw meat and the other for after it's been cooked. Using the same plate for both could allow the bacteria from your raw meat to contaminate your cooked meat. ~ When using an acid-based marinade, only use containers made of glass, ceramic, stainless steel or plastic zip-lock bags. Do NOT use an aluminum container as it will create a chemical reaction that can darken your food and the aluminum container (and it's probably not too healthy for you either!) ~ Wash often - make sure you wash your hands and any counter area before and after coming in contact with raw foods (well, let's be honest here, you should do this even if it's cooked!) Preventing Premature BBQ Death ~ When your BBQ isn't in use, remember to keep the lid closed to prevent any rain or water from getting inside (and to keep it clean - you wouldn't want to eat off a plate that you left in your backyard for a couple of weeks) - a BBQ cover works well for this! ~ There's really no such thing as a self-cleaning BBQ - make sure to properly clean your BBQ before and after each use. The easiest time to clean your BBQ is while the grill is still hot, so grab a heavy-duty pot holder and a long handled stiff wire brush to clean the grill right after cooking. ~ If you have a dual valve control, alternate sides - some BBQ's have right and left burner control knobs. If you only use one of the burners (which will cut your cooking surface in half), your BBQ will be more fuel efficient - and if you alternate which side you use each time, you can extend the life of your burners! ~ The instruction manual won't bite - you should read the use and care manual that came with your BBQ. It will tell you exactly how to use, clean and maintain your BBQ so that it will have a long, happy and productive life. ~~~~~~You Know You're at a Bad Barbecue When...~~~~ The three-legged race is won by a three-legged guy. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ********************* E. BBQ Cooking Tips ********************* So if you already always cook the perfect steak, corn or fish on the BBQ, then you probably won't need this section - for everyone else, who at one time or another found themselves with a piece of meat burnt on the outside, raw on the inside - read on... 1. Plan Ahead - Unlike an oven, where you can leave your food to bake or broil on its own, grilling food needs constant attention, leaving you little or no time to prepare the rest of your meal. Take time before you start the BBQ to prepare your ingredients, make your side dishes and get everything you'll ready that you'll need (and BBQ always tastes so much better right off the grill, so setting the table beforehand is a great idea too!) 2. Rub Some Flavor In - Dry rubs enhance flavor and keep the meat from drying out. They are usually a mixture of herbs and spices, which are rubbed into the surface of the meat. BBQ rubs are generally recommended for meats that only require a short cooking time. And yes - our BBQ rub is perfect! Check it out at: http://www.ed-foods.com/onlineorders_seasonings.html 3. The Perfect Burger - Don't over-mix or compact ground beef when making fresh hamburgers. This will result in firm, dense and tough burgers when you cook them. As well, don't flatten them while cooking, as this drains out all the flavorful juices, resulting in dry burgers. To give a little kick to your tastebuds, try adding an envelope of our instant tortilla soup mix to your meat before forming the patties - yummy! 4. Keep The Fat - Leave a thin layer of fat on steaks and roasts during cooking, as this will preserve the juiciness. You can trim the rest of this layer off after cooking. (Remember to only leave a thin layer, as the fat dripping on the fire may cause flare-ups or burned meat) 5. Get To Know Your Food - When cooking a variety of foods (such as a shish kebob), you'll need to pay attention to the water content of your food...the more water, the less time it takes to cook. So grill your tomatoes (high water content) for only a short time and give your potatoes (low water content) a little extra grilling attention. 6. Salt is Not Your Friend - Many people salt their meat before grilling to add flavor. However, this will actually dry out your meat while it's cooking - salt leeches out the moisture, leaving your meat tough and dry. 7. Marinate in Moderation - Marinating your food may sound like a great idea, but it must be done correctly. Firstly, don't marinate already-tender seafood or poultry for more than a 1/2 hour - it will either turn out tough or mushy. If marinating a steak or chicken, cut small slits into it so the marinade will soak into the meat, not just sit on the surface. Make sure you don't marinate your food in any sauce that contains sugar, honey, syrup or a tomato base - this will cause the food to burn quickly on the outside, while not cooking properly inside. These sauces should only be added in the last 5 minutes of cooking (much like cheese on a cheeseburger). ~~~~~~You Know You're at a Bad Barbecue When...~~~~ The 'cole slaw' is just mayonnaise and lawn trimmings. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ******************* F. Is It Done Yet? ******************* The best and safest way to tell if your meat is finally grilled to perfection is with an instant read thermometer. Simply insert the thermometer into the meat for 10-15 seconds and compare to the handy chart found on barbecuen.com (more on this fantastic BBQ site in the links section). If you don't have a thermometer or prefer to guesstimate, here are some homegrown ways to see if your meat's done yet. However, please be very careful - uncooked or undercooked meat can cause serious illness - it's worth the effort and money (around $10-$12) for a thermometer to be sure all your barbecues end happily. Fish There is quite a difference between varieties of fish. However, fish will turn from translucent to opaque during cooking. When it's done, you should be able to insert a toothpick in the thickest portion with no resistance and the toothpick should come out clean. Steak Steaks are a lot harder to visually check, and it will take some practice to get the hang of the commonly used 'pressure' test. Basically, when you think your steak is done, press down on it with a fork or spatula and check it's elasticity - if it's very soft, the inside is probably between raw and rare, if it's somewhat firm (with some 'spring' in it's step), it's probably medium. If it's firm, you have a well-done steak and if it's rock hard, you should probably start thinking about what else you can have for dinner. For a great article on 'grilling the perfect steak', visit: http://bbq.about.com/od/steaks/a/aa071898.htm Chicken Unlike the other items I've mentioned so far, I am not going to recommend you check for the doneness of your chicken in any other way than with a thermometer. Many people cut it in half and check to make sure there's no more pink meat, but when you're outside with the sun shining (or not out at all, depending on the time of your BBQ), it's extremely hard to tell if your chicken is done - and I don't want anyone getting salmonella. So please use a thermometer and make sure your chicken is at least 77 degrees C (170.6 degrees F) before serving. Hamburgers I feel the same about hamburgers as I do about chicken - you can't tell if they're done by looking at them...brown doesn't equal cooked. The internal temperature should be at least 71 degrees C (160 degrees F). For a more detailed article on why temperature is the only safe way to judge your hamburger's doneness, please go to: http://www.safetables.org/Policy_&_Outreach/Testimony Once there, select "tt_premat_brn_meat_5..>" ******************* G. BBQ Recipes ******************* *************************************** Outrageously Good Instant BBQ Sauce *************************************** 1 single serve instant O.G. Tomato Soup Mix 1 cup water 1 tbsp sugar 1 tbsp Worcestershire sauce 1. Prepare the instant tomato soup according to directions. 2. Mix in the sugar and Worcestershire sauce. 3. A few minutes before taking your food off the grill, baste your chicken, fish, tofu (I've tried this - it's really good!) with the sauce and enjoy! ************************************************** Grilled Asparagus with Orange Wasabi Dressing ************************************************** Serves 6 2 tbsp soy sauce 2 tbsp orange juice 1 tsp sugar 1 tsp wasabi powder 1/2 tsp ground ginger 2 tbsp sesame oil 30 medium asparagus spears, trimmed 1/4 tsp cracked black pepper 1 1/2 cups shredded napa cabbage 1. In a small bowl, whisk together soy sauce, orange juice, sugar, wasabi powder and ginger. 2. Pour sesame oil into a shallow dish and add the asparagus. Sprinkle with pepper. Roll asparagus in oil to coat. Grill asparagus over medium heat 4 to 6 minutes, or until crisp tender. 3. Place shredded cabbage on a serving platter. Arrange grilled asparagus on top, and pour dressing over asparagus and cabbage. Found on McCormick.com (along with other great BBQ recipes!) ********* BBQ Ribs ********* Serves 8 4 pounds pork spareribs 1 cup brown sugar 1/4 cup ketchup 1/4 cup soy sauce 1/4 cup Worcestershire sauce 1/4 cup rum 1/2 cup chile sauce 2 cloves garlic, crushed 1 teaspoon dry mustard 1 dash ground black pepper 1 Preheat oven to 350 degrees F (175 degrees C). Cut spareribs into serving size portions, wrap in double thickness of foil, and bake for 1 1/2 hours. Unwrap, and drain drippings. Place ribs in a large roasting pan. 2. In a bowl, mix together brown sugar, ketchup, soy sauce, Worcestershire sauce, rum, chile sauce, garlic, mustard, and pepper. Coat ribs with sauce and marinate at room temperature for 1 hour, or refrigerate overnight. 3. Preheat grill for medium heat. Position grate four inches above heat source. 4. Brush grill grate with oil. Place ribs on grill, and cook for 30 minutes, basting with marinade. Recipe found on allrecipes.com (along with other great BBQ recipes!) ************************ Lemon Pesto Chicken *********************** Serves 4 1 lb boneless, skinless chicken breasts 3 cups fresh basil leaves, washed and dried Rind from 1 lemon 1/3 Kraft Classic Herb Dressing (or any herb dressing of your choice - this was a Kraft recipe, so must give credit where it's due) 1/3 cup grated parmesan cheese 1. Combine all ingredients in a food processor or blender and blend until almost smooth. 2. Cut small slits on the chicken breasts to allow the marinade to soak in. Spread half the pesto over the chicken and marinate for 30 minutes. 3. Grill on the BBQ until the chicken is cooked. Serve remaining sauce with the cooked chicken. ********************************** Chicken & Bacon Shish Kabobs ********************************** Serves 6 1/4 cup soy sauce 1/4 cup cider vinegar 2 tbsp honey 2 tbsp olive oil 10 large mushrooms, cut in half 2 green onions, minced 3 skinless, boneless chicken breast halves - cubed 1/2 lb sliced thick cut bacon, cut in half 8 ounces pineapple chunks skewers 1. In a large bowl, mix the soy sauce, cider vinegar, honey, olive oil and green onions. In a smaller bowl, pour about 1/4 of the mixture and place in the mushrooms. Place the chicken into the remaining mixture. Cover and marinate both overnight (or for at least a couple of hours). 2. Preheat grill for high heat. Place your skewers in a bowl or tall glass of water (this keeps them from burning on the grill and makes it easier to take the food off after) 3. Wrap the chicken chunks with bacon, and thread onto skewers so that the bacon is secured. Alternate with mushroom halves and pineapple chunks. 4. Lightly oil the grill grate. Arrange skewers on prepared grill. Cook 15-20 minutes, brushing occasionally with soy sauce mixture, until bacon is crisp and chicken juices run clear. **************************** Grilled Summer Fruit Salad **************************** Serves 6 1/4 cup unsalted butter, melted 2 tablespoons packed brown sugar 1/2 teaspoon ground cinnamon 3 medium nectarines, halved and pitted 3 medium peaches, halved and pitted 2 tablespoons orange juice concentrate 1 tablespoon almond or orange liqueur 1 tablespoon lime juice 1-1/2 cups red or green seedless grape 1. Combine butter, brown sugar, and cinnamon in a disposable 13 x 9-inch aluminum pan. Add nectarines and peaches; toss to coat evenly. Arrange fruit in a single layer. 2. Place pan in center of cooking grate. Grill 12 to 15 minutes or until fruit is firm-tender, turning fruit pieces once halfway through grilling time. Cool slightly. Cut fruit into thick slices. 3. In small saucepan, combine orange juice, liqueur, and lime juice; heat through. Combine fruit, juice mixture, and grapes; toss lightly. Serve warm. **************** H. BBQ Sites **************** http://www.barbecuen.com This is the best BBQ site I've come across - it has it all - information for beginners, casual grillers and the BBQ professionals. Fun for all :-) http://www.foodnetwork.com/food/recipes Search under 'BBQ' and you'll find a ton of delicious and unique barbecue recipes http://www.barbecue-online.co.uk/ Recipes, information, facts, an article on Barbecue Etiquette, and even BBQ party invites!! BBQ Safety Tips: http://www.hpba.org/consumer/bbq/safety.shtml http://www.bbqblanton.com/firesafety.htm naturalhandyman.com/iip/infgasgrill/infgasgrillsafetytips.sht m ~~~~~~And the #1 Sign You're at a Bad Barbecue~~~~~~~~ You have to sign a legal waiver before you eat the potato salad ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ *************************** I. People Pleasing Seasonings *************************** "I use your spice and seasoning mixes on all my meats, chicken and fish...I'm not a very good cook so I need all the help I can get ;-) Your easy recipes and seasonings give some taste to what I do cook." Wendi Maroon, ON "I love your 'rub', the steak spice is excellent and the cole slaw mix is addicting - it's all the best there is..." Larry Cole, CA "Your Montreal Steak Spice is the best! I purchased a 10 lb. pail months ago and wound up giving a lot of it away. Everyone loves it after they try it. I ran out and tried several different ones from the store (at a much, much higher price), and found that NOTHING else compares. Thanks!! Joe Henn, IL "I tried the cole slaw mix and was so happy with the taste and how easy it is to prepare. It was a big hit at a family BBQ. Keep up the great work!" Jackie Schneider, CA ************************** J. People Pleasing Dips ************************** "My husband, who is used to almost everything from scratch, said that your Santa Fe dip is "Delicious". As a man of few words, that speaks volumes. I would hope to be able to tell you in my own words how delicious it is, but as I have not had a chance to taste it (he ate the ENTIRE bowl of dip in one sitting) I don't know." Lauren Birch, IN "I used your dip mix on some oven roasted potatoes and they were fabulous! Thanks!" Jody Hines, OH "My kids really enjoy using your dips for many things, like chips, fritos, and veggies. The dip was thick and had great flavor. Thanks!" Amy Grassette, MA "Really loved the bacon and cheese dip. Wasn't too sure about a dry mix with bacon and cheddar, but it was fantastic! I mixed it with light sour cream and it was so tasty! I would definitely serve this to guests. My next order will certainly include it!" Kelly Beach, ON ******************************* K. Customer's Recipes Corner ******************************* Share your latest creations or favorite recipes with us - just go to http://www.ed-foods.com/feedback.html Chicken Coleslaw I use apple cider vinegar with the coleslaw seasoning pouch and toss in preshredded cabbage from Dole. Then I toss in cold chicken and turn it into a wonderful salad and a nice change of pace. It's quick and easy, tastes great, and the bonus is that it's a weight watcher's dream come true. It is delicious. Rhonda Guss, NY Cream of Asparagus Recipe "I cooked the creamy asparagus with some added fresh broccoli, blended it once and cooked it with a bit of sharp cheddar. It was full of body, luscious and flavorful. What a natural product." Vernyce Dannells, HI Silky Smooth Creamy Potato Soup Recipes "I made the potato soup according to directions, except that I used 1 cup of 2% milk instead of water. I also added in some cooked chicken, brocolli, mushrooms, corn, green onions and lots of fresh chopped garlic while it was simmering. Right before serving I sprinkled a generous amount of shredded cheddar cheese on top. It was absolutely delicious!!!" Lucy Thompson, AZ ********************** L. Short and Sweet ********************** "Convenient and delicious at the same time" W. Gong, ON Aromatic. Tantalizing. Beauty. Melissa Sharp, PA "It was JUST AWESOME! I LOVED IT!" Mellk Salsa, BC "Best Chicken Soup Ever!" Diane Lesetmoe, MN *************************** M. Quote of the Month *************************** "My youth group has 6:00PM Soup Night, twice a month, for members of our church. E.D. Soups have always been a hit. The diners think that the soup is made from scratch! When we use one of your soups at these event all of the soups have to be as good; or the people will only eat E.D :-) The kids like the ease of preparation, which allows them to make some great breads and desserts in the after-school time frame that they have." Donna Mims, IL N. ========The Last Word ======= ===========One Liners============ There will be 2 one-liner sections today, so get ready to laugh :-) Part 1: I had amnesia once - maybe twice. All I ask is a chance to prove money can't make me happy. I'd give my right arm to be ambidextrous. One nice thing about egotists ... they don't talk about other people. Teach a child to be polite and courteous in the home and, when he grows up, he'll never be able to edge his car onto a freeway. A flashlight is a case for holding dead batteries. I used to be indecisive. Now I'm not sure. Is it my imagination, or do buffalo wings taste like chicken? Part 2: In a previous newsletter, I directed your attention to a great site that will send you daily inspirational (or humorous) quotes. I opened my inbox today and just couldn't resist adding in today's quotes - all from Lawrence Peter "Yogi" Berra, a catcher for the NY Yankees from '46-'63. You can sign up to receive your own daily quotes at: http://www.qotd.org In theory, theory and practice are the same. In practice, they aren't. Congratulations. I knew the record would stand until it was broken. The future ain't what it used to be. When you come to a fork in the road, take it. A nickel ain't worth a dime anymore. If you don't know where you're going, you'll wind up somewhere else. If the people don't want to come out to the park, nobody's going to stop them. Always go to other people's funerals, otherwise they won't go to yours. ======================================== If you enjoyed this newsletter - or ever just parts of the newsletter - of course we want you to send it on to your friends. That's what makes the internet so much fun. And don't forget to let them know which of our soups is your personal favorite. It's just too good not to share. Thanks again. ---------------------------------------------------------------- Keep good things happening in your life, and we'll try to keep good things happening on our site! ************************************************************ Leslie, Kelly, Denis (and all the other Folks at E.D. Foods) 1-800-267-3333 6200 Trans Canada Pte-Claire, QC H9R 1B9 Canada http://www.ed-foods.com mailto:edinfo@ed.ca ************************************************************ ===== Remove me from your list ============== ------------------------------------------------------------ You got this letter because you wrote us asked to be on the list - and/or ordered some of our great soup. If you don't want to receive any more of these newsletters, or want to change the email we're sending to - go to the site address at the very bottom and follow directions to unsubscribe/change address. It's fast, it's easy - and it works! We'll miss you - but we'll understand, we get too much email too! By the way, our list is for us only - I don't like it when someone gives my name away - so I won't ever give away yours! Kelly ******************************** (and the Folks at E.D. Foods) The Home of Simply Soup'r Soups! {*<*} {*>*} Looking out for our customers